Posted by: Stephanie Tuck | June 18, 2012

Inspiration: My Yoga Hero

Wow, this is mesmerizing. Check out this video of yoga master Briohny Smyth. She teaches at Equinox in Marina Del Ray, CA.  She is half pretzel, half rubber band, and she may be spacy as she forgot to put on clothing for this shoot…and she is my hero. Watch it and dream.

The cool thing about yoga is do it and you will get better.  Practice makes progress – what seems impossible becomes less out of reach over time. I did my first ever side crow last weekend (previously unthinkable) and I felt like I was flying.  What are you trying to do? Keep going  – you’ll get there! xxoo Steph

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