https://tucktakesoff.com/2020/10/14/anchored-down-in-anchorage/https://tucktakesoff.com/wp-content/uploads/2020/10/img_1402.jpegIMG_1402https://tucktakesoff.com/wp-content/uploads/2020/10/4923f74d-6cf8-45ef-b521-6f047e4628a4_1_201_a.jpeg4923F74D-6CF8-45EF-B521-6F047E4628A4_1_201_ahttps://tucktakesoff.com/wp-content/uploads/2020/10/img_1094.jpegIMG_1094https://tucktakesoff.com/wp-content/uploads/2020/10/img_1412-1.jpegIMG_1412https://tucktakesoff.com/wp-content/uploads/2020/10/img_0994.jpegIMG_0994https://tucktakesoff.com/wp-content/uploads/2020/10/img_1210.jpegIMG_1210https://tucktakesoff.com/wp-content/uploads/2020/10/img_1412.jpegIMG_1412https://tucktakesoff.com/wp-content/uploads/2020/10/aca60a07-3802-4b68-9608-1a6c56d09d97.jpegACA60A07-3802-4B68-9608-1A6C56D09D97https://tucktakesoff.com/wp-content/uploads/2020/10/7021e9a2-73b2-42d7-b503-946606113d16.jpeg7021E9A2-73B2-42D7-B503-946606113D16https://tucktakesoff.com/wp-content/uploads/2020/10/c8886335-ebd0-4f2b-b086-7f036be72fc0_1_201_a.jpegC8886335-EBD0-4F2B-B086-7F036BE72FC0_1_201_a2020-11-03T03:32:07+00:00monthlyhttps://tucktakesoff.com/2018/11/04/a-memory-in-honor-of-the-tree-of-life/https://tucktakesoff.com/wp-content/uploads/2018/11/morphobutter-1.jpgmorphobutter-1https://tucktakesoff.com/wp-content/uploads/2018/11/screen-shot-2018-11-04-at-6-36-09-pm.pngScreen Shot 2018-11-04 at 6.36.09 PMhttps://tucktakesoff.com/wp-content/uploads/2018/11/screen-shot-2018-11-04-at-6-13-46-pm.pngScreen Shot 2018-11-04 at 6.13.46 PMhttps://tucktakesoff.com/wp-content/uploads/2018/11/best.pngbest2020-10-14T22:10:11+00:00monthlyhttps://tucktakesoff.com/2020/09/16/almost-heaven-denali/https://tucktakesoff.com/wp-content/uploads/2020/09/673311f0-abd8-4e16-bfce-dcc8a66eceb6_1_105_c.jpeg673311F0-ABD8-4E16-BFCE-DCC8A66ECEB6_1_105_chttps://tucktakesoff.com/wp-content/uploads/2020/09/189c5222-00f0-4833-a2ba-b9ec5c455628_1_105_c.jpeg189C5222-00F0-4833-A2BA-B9EC5C455628_1_105_chttps://tucktakesoff.com/wp-content/uploads/2020/09/81abf580-6337-459e-bdc2-0c4bceced5e9_1_105_c.jpeg81ABF580-6337-459E-BDC2-0C4BCECED5E9_1_105_chttps://tucktakesoff.com/wp-content/uploads/2020/09/6e9823ae-79da-47cb-ba1f-9bf682de5359_1_105_c.jpeg6E9823AE-79DA-47CB-BA1F-9BF682DE5359_1_105_cLittle plane that could. I think I can, I think I can.https://tucktakesoff.com/wp-content/uploads/2020/09/29e06516-fcec-48a4-ba7d-89a1a3696b62_1_105_c.jpeg29E06516-FCEC-48A4-BA7D-89A1A3696B62_1_105_chttps://tucktakesoff.com/wp-content/uploads/2020/09/6c18e604-7a82-4a98-9258-f2d284682bbf_1_105_c-1.jpeg6C18E604-7A82-4A98-9258-F2D284682BBF_1_105_chttps://tucktakesoff.com/wp-content/uploads/2020/09/6c18e604-7a82-4a98-9258-f2d284682bbf_1_105_c.jpeg6C18E604-7A82-4A98-9258-F2D284682BBF_1_105_c2020-09-18T19:32:03+00:00monthlyhttps://tucktakesoff.com/2016/10/09/inca-redible-peru/https://tucktakesoff.com/wp-content/uploads/2016/10/img_0715.jpgimg_0715Machu Picchu! We also climbed the tall peak behind it, Wayna Picchu. https://tucktakesoff.com/wp-content/uploads/2016/10/img_0705.jpgimg_0705Machu Picchu! We also climbed the peak behind it, Wayna Picchu. https://tucktakesoff.com/wp-content/uploads/2016/10/img_0694.jpgimg_0694https://tucktakesoff.com/wp-content/uploads/2016/10/img_13281.jpgimg_1328https://tucktakesoff.com/wp-content/uploads/2016/10/img_1328.jpgimg_1328Pardon me, have we met before? Calm and friendly llamas on Machu Picchu are the resident welcoming committee.https://tucktakesoff.com/wp-content/uploads/2016/10/img_1349.jpgimg_1349The gorgeous Hotel Monestario in Cusco is in a 500 year old Spanish monastery, complete with Spanish religious art and classical music concerts. https://tucktakesoff.com/wp-content/uploads/2016/10/fullsizerender1.jpgfullsizerenderhttps://tucktakesoff.com/wp-content/uploads/2016/10/fullsizerender.jpgfullsizerender2016-10-10T14:30:55+00:00monthlyhttps://tucktakesoff.com/2015/04/29/youll-find-me-at-the-bar-pullups-for-women/2015-04-30T02:17:27+00:00monthlyhttps://tucktakesoff.com/2015/03/29/want-to-feel-really-good-sing/https://tucktakesoff.com/wp-content/uploads/2015/03/tallin-chorus-5-version-2.jpgTallin Chorus-5 - Version 22015-03-30T01:27:15+00:00monthlyhttps://tucktakesoff.com/2014/12/07/galapagos-getaway-well-hello-gorgeous/https://tucktakesoff.com/wp-content/uploads/2014/12/img_0549.jpgIMG_0549https://tucktakesoff.com/wp-content/uploads/2014/12/img_0640.jpgIMG_0640https://tucktakesoff.com/wp-content/uploads/2014/12/img_8669.jpgIMG_8669Red-footed boobies!https://tucktakesoff.com/wp-content/uploads/2014/12/img_0727.jpgIMG_0727https://tucktakesoff.com/wp-content/uploads/2014/12/img_0498.jpgIMG_0498https://tucktakesoff.com/wp-content/uploads/2014/12/dscf7584.jpgDSCF7584Seal lion buddy system! Count off...https://tucktakesoff.com/wp-content/uploads/2014/12/img_0572.jpgIMG_0572The boat on the right gives a sense of scale. WOW. WE snorkeled through the channel - sharks/turtles/rays/ridiculousness.https://tucktakesoff.com/wp-content/uploads/2014/12/img_1073.jpgIMG_1073https://tucktakesoff.com/wp-content/uploads/2014/12/photo11-version-21.jpgphoto(11) - Version 2https://tucktakesoff.com/wp-content/uploads/2014/12/photo11-version-2.jpgphoto(11) - Version 22014-12-08T04:09:06+00:00monthlyhttps://tucktakesoff.com/2014/08/21/delicious-super-easy-avocado-toast/https://tucktakesoff.com/wp-content/uploads/2014/03/bite-avocado.jpgbite-avocado2014-08-21T14:54:08+00:00monthlyhttps://tucktakesoff.com/2014/08/20/feel-the-grass-under-your-toes-2/https://tucktakesoff.com/wp-content/uploads/2010/09/img_09202.jpgIMG_0920https://tucktakesoff.com/wp-content/uploads/2010/09/img_0917.jpgIMG_0917Ian, aka Frisbee Yoda2014-08-21T01:00:10+00:00monthlyhttps://tucktakesoff.com/2014/08/13/broccoli-and-quinoa-salad/https://tucktakesoff.com/wp-content/uploads/2011/03/dsc_0057.jpgDSC_0057Tasty/healthy start - and my recipe has more colors and flavors2014-08-20T17:35:55+00:00monthlyhttps://tucktakesoff.com/2014/08/20/daytripper-gertrudes-nose-hike/https://tucktakesoff.com/wp-content/uploads/2013/08/800px-lake_minnewaska_minnewaska_state_park_preserve.jpg800px-Lake_Minnewaska_Minnewaska_State_Park_Preservehttps://tucktakesoff.com/wp-content/uploads/2013/08/photo10.jpgphoto(10)Gertrude's Nose at Lake Minnewaska - Livin' on the Ledgehttps://tucktakesoff.com/wp-content/uploads/2013/08/photo5.jpgphoto(5)Happy bike = Happy life. Ashoken Reservoir path has no cars and gorgeous viewshttps://tucktakesoff.com/wp-content/uploads/2013/08/photo7.jpgphoto(7)Croquet anyone? The Vanderbilt Mansion in Hyde Park is lovely inside and out.https://tucktakesoff.com/wp-content/uploads/2013/08/photo4.jpgphoto(4)https://tucktakesoff.com/wp-content/uploads/2013/08/1006365_10151658187193434_1544168178_n.jpg1006365_10151658187193434_1544168178_n2014-08-20T12:06:35+00:00monthlyhttps://tucktakesoff.com/2014/06/22/inspiration-90-year-old-gym-goers-keep-it-moving/https://tucktakesoff.com/wp-content/uploads/2014/06/17mrghana_show-slide-0qu5-superjumbo.jpg17mrghana_show-slide-0QU5-superJumbo2014-06-23T12:06:02+00:00monthlyhttps://tucktakesoff.com/2014/03/18/shangri-laos-south-east-asian-heaven/https://tucktakesoff.com/wp-content/uploads/2014/03/img13.jpgimg13The money shot - as in where we all spent our money. The night market in Luang Prabang is great for little gifts and keep sakes, especially textiles, and we all went nuts for shockingly bright bags with pom poms (when in Rome...) https://tucktakesoff.com/wp-content/uploads/2014/03/img_0234.jpgIMG_0234https://tucktakesoff.com/wp-content/uploads/2014/03/img_0379.jpgIMG_0379https://tucktakesoff.com/wp-content/uploads/2014/03/img_0449.jpgIMG_0449At one of the billion outdoor cafes in Luang Prabang. Dinner was often by lantern light and the nights are warm. https://tucktakesoff.com/wp-content/uploads/2014/03/img_0428.jpgIMG_0428https://tucktakesoff.com/wp-content/uploads/2014/03/img_0320.jpgIMG_0320https://tucktakesoff.com/wp-content/uploads/2014/03/img_0391.jpgIMG_03912014-04-24T03:43:32+00:00monthlyhttps://tucktakesoff.com/2012/05/19/keep-it-moving-just-a-little-exercise-does-a-body-great/2014-04-03T18:06:03+00:00monthlyhttps://tucktakesoff.com/2014/04/03/inspiring-video-we-will-run/2014-04-03T15:05:09+00:00monthlyhttps://tucktakesoff.com/about/2014-03-30T14:13:53+00:00weekly0.6https://tucktakesoff.com/2014/04/02/inspiration-shake-it-forever/2014-03-30T13:05:59+00:00monthlyhttps://tucktakesoff.com/2014/02/02/good-genes-yes-but-a-good-attitude-is-more-powerful/https://tucktakesoff.com/wp-content/uploads/2014/02/1.jpgAn example of Ethel Tuck's sculpture. Every member of her family received a piece. A treasure -https://tucktakesoff.com/wp-content/uploads/2014/02/olgaembrace-620x414.jpgOlgaembrace-620x414How cute is Olga??? Can I have a hug? The gal of the hour, right, after winning 100 yard dash.2014-02-03T18:18:15+00:00monthlyhttps://tucktakesoff.com/2014/01/08/news-flash-magic-weightloss-products-dont-work/https://tucktakesoff.com/wp-content/uploads/2014/01/08diet-superjumbo.jpg08DIET-superJumbo2014-01-08T17:00:21+00:00monthlyhttps://tucktakesoff.com/2013/12/31/life-changer-what-do-you-desire/2013-12-31T23:11:04+00:00monthlyhttps://tucktakesoff.com/2013/12/12/nutrish-and-delish-mayan-chocolate-health-nut-truffles/https://tucktakesoff.com/wp-content/uploads/2013/12/fm02-3313-chocolate-truffles-revise.jpgfm02-3313-chocolate-truffles-revise2013-12-12T12:50:11+00:00monthlyhttps://tucktakesoff.com/2013/12/08/nutrish-and-delish-four-oclock-fuel-up-chia-oatmeal/https://tucktakesoff.com/wp-content/uploads/2013/12/m02-2313-4pm-fuel-up-chia-960x540.jpgm02-2313-4pm-fuel-up-chia-960x5402013-12-08T22:14:13+00:00monthlyhttps://tucktakesoff.com/2013/11/17/the-perfect-body-athletes-come-in-all-shapes-and-sizes/https://tucktakesoff.com/wp-content/uploads/2013/11/article-2502477-195a9ed400000578-761_964x690.jpgarticle-2502477-195A9ED400000578-761_964x690https://tucktakesoff.com/wp-content/uploads/2013/11/different-body-types-olympic-athletes-howard-schatz-7.jpgdifferent-body-types-olympic-athletes-howard-schatz-72013-11-18T13:02:33+00:00monthlyhttps://tucktakesoff.com/2013/10/11/nutrish-and-delish-baked-sweet-potato-chips/https://tucktakesoff.com/wp-content/uploads/2013/10/fm02-3113-sweet-potato-chips_0.jpgfm02-3113-sweet-potato-chips_02013-10-11T19:53:22+00:00monthlyhttps://tucktakesoff.com/2013/10/06/great-new-york-cycling-club-with-excellent-rides/https://tucktakesoff.com/wp-content/uploads/2013/10/1276690_10151571093961364_851980457_o.jpg1276690_10151571093961364_851980457_o2013-10-07T11:32:33+00:00monthlyhttps://tucktakesoff.com/2011/12/05/the-unknowable-genius-of-elite-athletes/https://tucktakesoff.com/wp-content/uploads/2011/06/phg_0264.jpgphg_0264Oh snap! Joking with Samie Parker ( Raiders) at the 4th adn Forever party. Photo by Leroy Hamiltonhttps://tucktakesoff.com/wp-content/uploads/2011/06/phg_9877.jpgphg_9877Cutest date: Pago Togafau and his adorable daughterhttps://tucktakesoff.com/wp-content/uploads/2011/06/michelangelo-creation-adam.jpgmichelangelo-creation-adam-A boost from above. Ah, so that's what's in their sports drinks! https://tucktakesoff.com/wp-content/uploads/2011/06/phg_0024.jpgphg_0024NFL players (from left) Pago Togafau (Cardinals), Marcedes Lewis (Jaguars) , Terrence Austin, Willie McGinest, Darnell Bing and Donovan Warren with Poly Long Beach coach Raul Lara (center). Photo by the excellent Leroy tk2013-09-22T23:42:18+00:00monthlyhttps://tucktakesoff.com/2012/09/04/the-best-way-to-travel-fitness-luxe-istanbul-edition/https://tucktakesoff.com/wp-content/uploads/2012/09/3137_10151196912272931_1835034105_n.jpg3137_10151196912272931_1835034105_nhttps://tucktakesoff.com/wp-content/uploads/2012/09/394335_10151182431957931_1464640772_n.jpg394335_10151182431957931_1464640772_nhttps://tucktakesoff.com/wp-content/uploads/2012/09/img_0364.jpgIMG_0364Inside a hidden mosque near the Spice Market https://tucktakesoff.com/wp-content/uploads/2012/09/img_1713.jpgIMG_1713Yup, they really do sell Turkish Delight!https://tucktakesoff.com/wp-content/uploads/2012/09/img_0393.jpgIMG_0393https://tucktakesoff.com/wp-content/uploads/2012/09/417466_10151192073707931_2018698523_n.jpg417466_10151192073707931_2018698523_nYoga every day. Thank you, fabulous Kari Zabel, for the great teaching and insightful adjustments. With 20 years more practice, I'll be like you!https://tucktakesoff.com/wp-content/uploads/2012/09/427546_10151167622682931_1290232780_n1.jpg427546_10151167622682931_1290232780_n(1)https://tucktakesoff.com/wp-content/uploads/2012/09/306362_10151145724157931_1063460921_n2.jpg306362_10151145724157931_1063460921_nhttps://tucktakesoff.com/wp-content/uploads/2012/09/img_0073.jpgIMG_00732013-09-10T00:20:39+00:00monthlyhttps://tucktakesoff.com/2013/09/06/fire-you-up-video-nikes-possibilities/2013-09-06T11:20:16+00:00monthlyhttps://tucktakesoff.com/2013/06/23/magical-morocco/https://tucktakesoff.com/wp-content/uploads/2013/06/img_1632.jpgIMG_1632beautiful inlaid enamel spoons sold on the street in the market for $1https://tucktakesoff.com/wp-content/uploads/2013/06/img_1622.jpgIMG_1622https://tucktakesoff.com/wp-content/uploads/2013/06/dsc05921.jpgDSC05921The lush colors of the textiles of Marrakesh. Eye candy at every turn.https://tucktakesoff.com/wp-content/uploads/2013/06/img_0202.jpgIMG_0202Handmade crafts are everywhere in the market. Alex and spent an hour in here. Heaven.https://tucktakesoff.com/wp-content/uploads/2013/06/img_0173.jpgIMG_0173Melanie and I have our faces painted with kohl in an apothecaryhttps://tucktakesoff.com/wp-content/uploads/2013/06/img_1674.jpgIMG_1674Erica outside a restaurant in the walled city. The streets are narrow and the world opens up behind beautiful doors. Homes and restaurants have gardens and atriums and you eat outsidehttps://tucktakesoff.com/wp-content/uploads/2013/06/dsc_4796.jpgDSC_4796Bellydancing with my friend Lusann in a riad. Zumba comes in handy...https://tucktakesoff.com/wp-content/uploads/2013/06/dsc_4598.jpgDSC_4598Kiya's workouts are no joke. https://tucktakesoff.com/wp-content/uploads/2013/06/img_0200.jpgIMG_02002013-09-02T02:54:46+00:00monthlyhttps://tucktakesoff.com/2013/08/29/hudson-valley-multi-sport/2013-08-30T23:10:10+00:00monthlyhttps://tucktakesoff.com/2013/07/19/nutrish-and-delish-homemade-kale-chips/https://tucktakesoff.com/wp-content/uploads/2013/07/baked-kale-chips.jpgbaked-kale-chipshttps://tucktakesoff.com/wp-content/uploads/2013/07/f02-1913-kale-chips_0.jpgf02-1913-kale-chips_0Kale Chips! So tasty, so green.2013-07-19T12:03:33+00:00monthlyhttps://tucktakesoff.com/2013/06/29/mind-blowing-video-adrenalin-junkies-in-motion/https://tucktakesoff.com/wp-content/uploads/2013/06/screen-shot-2013-06-29-at-11-10-07-am.pngScreen Shot 2013-06-29 at 11.10.07 AM2013-06-29T15:55:28+00:00monthlyhttps://tucktakesoff.com/2013/04/27/montauk-bike-ride-from-here-to-eternity/https://tucktakesoff.com/wp-content/uploads/2013/04/hazardsoftheroad.jpgHazardsoftheroadhttps://tucktakesoff.com/wp-content/uploads/2013/04/photo3.jpgphoto(3)Say hello to my little friend, or should I say new GIANT friend. Gotta take 'er out and let her do her thing!2013-05-08T11:56:57+00:00monthlyhttps://tucktakesoff.com/2013/04/16/heartbreak-and-hope-at-the-boston-marathon/2013-04-17T01:43:34+00:00monthlyhttps://tucktakesoff.com/2013/04/04/31-excellent-cycling-tips/2013-04-04T19:28:46+00:00monthlyhttps://tucktakesoff.com/2013/03/31/powerfoods-ch-ch-chi-chia-the-delicious-no-cook-treat/https://tucktakesoff.com/wp-content/uploads/2013/03/coconut-chia-pudding.jpgcoconut-chia-pudding2013-03-31T20:13:17+00:00monthlyhttps://tucktakesoff.com/2013/03/24/powerfoods-the-secret-to-workout-success/https://tucktakesoff.com/wp-content/uploads/2013/03/img_0146.jpgIMG_0146Sweet potato chips about to go in the oven to bake. YUMhttps://tucktakesoff.com/wp-content/uploads/2013/03/img_0153.jpgIMG_0153https://tucktakesoff.com/wp-content/uploads/2013/03/img_0147.jpgIMG_01472013-03-25T01:10:43+00:00monthlyhttps://tucktakesoff.com/2013/02/21/gym-rules-part-deux/2013-02-22T14:36:21+00:00monthlyhttps://tucktakesoff.com/2010/11/06/surviving-when-you-think-youre-gonna-die/https://tucktakesoff.com/wp-content/uploads/2010/11/sweat-lodge.jpgsweat-lodgeclassic sweat lodgehttps://tucktakesoff.com/wp-content/uploads/2010/11/2006_03_12_107_2.jpg2006_03_12_107_2Happy place: singing backup with Jeanne Meyer at Jane Larkworthy's birthday bashhttps://tucktakesoff.com/wp-content/uploads/2010/11/699e2ba9-2c4c-4d9b-9318-9225f62c120a.jpgEdison PenaRescued miner/runner, Rafael Pena, will run the NYC Marathon 2013-02-14T01:35:48+00:00monthlyhttps://tucktakesoff.com/2012/12/31/new-year-new-you-its-all-in-the-diet/https://tucktakesoff.com/wp-content/uploads/2012/12/new-years-hat-752x483.jpgnew-years-hat-752x4832013-01-01T03:38:47+00:00monthlyhttps://tucktakesoff.com/2011/10/09/inspiration-incredible-art-at-momas-ps1/https://tucktakesoff.com/wp-content/uploads/2011/10/4e691aefc1407-image.jpg4e691aefc1407.image2012-09-05T18:30:16+00:00monthlyhttps://tucktakesoff.com/2012/07/22/i-love-new-york-century-bike-tour-great-event/https://tucktakesoff.com/wp-content/uploads/2012/07/map-for-web.jpgmap-for-webhttps://tucktakesoff.com/wp-content/uploads/2012/07/4vlamhdc5p47gagbzzvnbdo5o1_500.jpg4vlaMhDc5p47gagbZzVnbdO5o1_5002012-09-05T18:09:11+00:00monthlyhttps://tucktakesoff.com/2011/11/09/daytripper-fantastic-sculpture-garden-outside-nyc/https://tucktakesoff.com/wp-content/uploads/2011/11/storm-king-art-center-14503-large_slideshow.jpgstorm-king-art-center.14503.large_slideshowWave Field by Maya Lin. Love!https://tucktakesoff.com/wp-content/uploads/2011/11/308778_10150362260707441_675467440_8496219_1453739165_n.jpg308778_10150362260707441_675467440_8496219_1453739165_nHammer time! Me and Menashe Kadishman's antigravity "Suspended", 1977.https://tucktakesoff.com/wp-content/uploads/2011/11/stone-wall-at-storm-king.jpgStone-Wall-at-Storm-KingAndy Goldsworthy's whimsical wall wraps around the trees of Storm King and even takes a dip in the lake. What's so great about straight lines anyway?https://tucktakesoff.com/wp-content/uploads/2011/11/fiveswords_b_calder_stormking.jpgFiveSwords_b_Calder_StormKingFive Swords by Alexander Calder at Storm King Art Center. Gi-normous and inspiring.2012-07-20T20:08:06+00:00monthlyhttps://tucktakesoff.com/2010/04/17/hello-world/2012-07-09T12:26:15+00:00monthlyhttps://tucktakesoff.com/2010/10/03/worlds-best-break-up-cure/https://tucktakesoff.com/wp-content/uploads/2010/10/img_1261.jpgIMG_1261On top of the world...https://tucktakesoff.com/wp-content/uploads/2010/10/img_1180.jpgIMG_1180My deluxe room.https://tucktakesoff.com/wp-content/uploads/2010/10/img_1155.jpgIMG_1155My Kili co-climbers and me. Our album cover shot. https://tucktakesoff.com/wp-content/uploads/2010/10/overthecloudscamp.jpgOLYMPUS DIGITAL CAMERAOur camp above the clouds, day 6https://tucktakesoff.com/wp-content/uploads/2010/10/madeit.jpgOLYMPUS DIGITAL CAMERAAt the top of Mount Kilimanjaro. Made it!2012-07-09T12:21:07+00:00monthlyhttps://tucktakesoff.com/2012/06/23/inspiration-photos-that-will-make-your-day/2012-06-23T14:20:09+00:00monthlyhttps://tucktakesoff.com/2012/06/18/inspiration-my-yoga-hero/2012-06-22T20:23:21+00:00monthlyhttps://tucktakesoff.com/2012/05/17/support-can-be-beautiful-the-ryan-dreamboat-gosling-edition/2012-05-18T19:20:39+00:00monthlyhttps://tucktakesoff.com/2012/05/09/top-6-workout-recovery-foods/2012-05-09T14:52:13+00:00monthlyhttps://tucktakesoff.com/2012/05/05/call-us-athletes-inspiration-of-the-day/2012-05-09T15:09:03+00:00monthlyhttps://tucktakesoff.com/2012/04/22/worlds-sexiest-fitness-retreats/https://tucktakesoff.com/wp-content/uploads/2012/04/yoga-island-experience-ilha-grande-brazil_001p.jpgyoga-island-experience-ilha-grande-brazil_001p2012-09-06T01:52:06+00:00monthlyhttps://tucktakesoff.com/2012/03/18/confessions-of-a-former-instyle-beauty-editor-part-2/https://tucktakesoff.com/wp-content/uploads/2012/03/e1pg_l.jpgIt's my perogative (to tell you): this Bobbi Brown stuff works2012-03-18T19:30:19+00:00monthlyhttps://tucktakesoff.com/2012/02/04/bye-bye-skinny-minnie-hello-bubble-girl/https://tucktakesoff.com/wp-content/uploads/2012/02/lauren.jpglaurenRalph Lauren ad from 2009. Lord above.https://tucktakesoff.com/wp-content/uploads/2012/02/nike-women-ad.jpgNike-Women-AdNeed I say more?2012-06-23T21:04:41+00:00monthlyhttps://tucktakesoff.com/2012/01/29/naked-feet-are-happy-feet-great-gear-award/https://tucktakesoff.com/wp-content/uploads/2012/01/new-b-wx20bb.jpgNew B-wx20bbThe Minimus Crosstrainer from New Balance. J'adore!2012-01-29T20:28:34+00:00monthlyhttps://tucktakesoff.com/2012/01/22/fueling-up-for-cold-weather-exercise/https://tucktakesoff.com/wp-content/uploads/2012/01/madeit.jpgOLYMPUS DIGITAL CAMERA2012-01-22T23:55:27+00:00monthlyhttps://tucktakesoff.com/2012/01/03/the-fountain-of-youth/https://tucktakesoff.com/wp-content/uploads/2010/10/zeiger.jpgzeigerJoanna Zeiger won an Ironman at 40. Her blog, http://fastatforty.blogspot.com/ is worth checking out.https://tucktakesoff.com/wp-content/uploads/2010/10/jennifer-lopez-sb04.jpgJennifer-Lopez-sb04Jennifer Lopez, 40, does circuit training. Nice abs!https://tucktakesoff.com/wp-content/uploads/2010/10/halle-berry.jpghalle-berryHally Berry, not slowing down at 44. Lordy.2012-01-15T01:59:48+00:00monthlyhttps://tucktakesoff.com/2012/01/07/to-gym-or-not-to-gym/2012-01-12T22:52:17+00:00monthlyhttps://tucktakesoff.com/2010/12/25/confessions-of-a-former-instyle-beauty-editor/https://tucktakesoff.com/wp-content/uploads/2010/12/1226349366_2945_full.jpeg1226349366_2945_fullhttps://tucktakesoff.com/wp-content/uploads/2010/12/right_makeup_brushes.jpgright_makeup_brusheshttps://tucktakesoff.com/wp-content/uploads/2010/12/diamond_12_hr_lip_treatment_lip_gloss2.jpgDiamond_12_HR_Lip_Treatment_Lip_Gloss[2]https://tucktakesoff.com/wp-content/uploads/2010/12/macbronzingpowder.jpgmacbronzingpowderhttps://tucktakesoff.com/wp-content/uploads/2010/12/images1.jpgimageshttps://tucktakesoff.com/wp-content/uploads/2010/12/ahava-care-protective-moisturizer-spf-normal-dry-skin-women561609.jpgahava-care-protective-moisturizer-spf-normal-dry-skin-women561609https://tucktakesoff.com/wp-content/uploads/2010/12/images.jpgimageshttps://tucktakesoff.com/wp-content/uploads/2010/12/img_0121.jpgIMG_0121https://tucktakesoff.com/wp-content/uploads/2010/12/img_0092_2.jpgIMG_0092_22011-11-29T14:39:21+00:00monthlyhttps://tucktakesoff.com/2011/11/16/delish-and-nutrish-ridiculously-tasty-tea/https://tucktakesoff.com/wp-content/uploads/2011/11/good-earth-tea.jpgGood-Earth-Teahttps://tucktakesoff.com/wp-content/uploads/2011/11/alex_new.jpgalex_NEWAlex and me 15 years ago in Seattle.https://tucktakesoff.com/wp-content/uploads/2011/11/31670_393511988433_584853433_4278454_5973230_a.jpg31670_393511988433_584853433_4278454_5973230_aMe and Alex, last year. Still close as ever. We can talk for hours and hours, caffeinated or not. She is one of the best people I know.2025-09-20T16:00:35+00:00monthlyhttps://tucktakesoff.com/2011/03/22/the-biggest-winners/https://tucktakesoff.com/wp-content/uploads/2011/02/thumbs-up.jpgthumbs-upAre you just getting started with exercise? Great! it's never too late. 2011-11-17T16:36:26+00:00monthlyhttps://tucktakesoff.com/2010/11/17/thank-your-lucky-star-2/2025-01-30T13:32:46+00:00monthlyhttps://tucktakesoff.com/2010/10/29/pedal-to-the-metal-running-tunes-vol-1/https://tucktakesoff.com/wp-content/uploads/2010/10/superstock_1098r-6279ayoung-woman-running-with-headphones-posters.jpgSuperStock_1098R-6279A~Young-Woman-Running-with-Headphones-PostersChase that beat! Music makes you run longer.2011-11-10T16:33:45+00:00monthlyhttps://tucktakesoff.com/2011/10/31/spa-la-la-green-valley-resort-in-st-george-utah/https://tucktakesoff.com/wp-content/uploads/2011/10/christina.jpgchristinaCristina Carlino happily hikes at Green Valley. Hi buddy!https://tucktakesoff.com/wp-content/uploads/2011/10/url.jpgurlFeeling blue? Soak them aches away at Green Valley.https://tucktakesoff.com/wp-content/uploads/2011/10/url2.jpgurl2Great hiking in Snow Canyon, Utah2019-08-09T19:31:48+00:00monthlyhttps://tucktakesoff.com/2011/03/10/yin-and-yang-workouts/https://tucktakesoff.com/wp-content/uploads/2011/03/shakira-10.jpgshakira-10Yup, Shakira, we did that move in class today. https://tucktakesoff.com/wp-content/uploads/2011/03/beyimages.jpgbeyimagesGIRL POWER Beyonce boxes ...and can kick your ass. https://tucktakesoff.com/wp-content/uploads/2011/03/images.jpgimagesThe yin/yang image is so cool and so perceptive. Even is you're almost all, say, yin you still have some yang in the house. Makes sense to me!2011-10-31T19:10:53+00:00monthlyhttps://tucktakesoff.com/2010/09/27/paradise-island/https://tucktakesoff.com/wp-content/uploads/2010/09/lopes_mendes_01_foto_marco_terranova.jpglopes_mendes_01_foto_marco_terranovaLopez Mendez, Brazilhttps://tucktakesoff.com/wp-content/uploads/2010/09/samba.jpgsambahttps://tucktakesoff.com/wp-content/uploads/2010/09/ilha-grande.jpgilha grande2011-10-28T16:44:41+00:00monthlyhttps://tucktakesoff.com/2011/10/26/tuck-tunes-vol-3-bust-a-move/https://tucktakesoff.com/wp-content/uploads/2011/10/avclub_review883-article.jpgavclub_review883.article2011-10-27T16:27:47+00:00monthlyhttps://tucktakesoff.com/2011/01/18/daytripper-winter-fun/https://tucktakesoff.com/wp-content/uploads/2011/01/images.jpgimagesShushing through woods on a snowy afternoon...https://tucktakesoff.com/wp-content/uploads/2011/01/steph_xcountry_2011_2.jpgSteph_xcountry_2011_2let it snow, let it snow, let it snow2011-10-26T11:11:33+00:00monthlyhttps://tucktakesoff.com/2011/04/22/day-tripper-great-hike-with-glorious-views-near-nyc/https://tucktakesoff.com/wp-content/uploads/2011/04/29976_1347446839490_1030867939_757209_6950311_n.jpg29976_1347446839490_1030867939_757209_6950311_nWho hikes up must hike down. Deeeelightful day at Breakneck with Zoe and Annalise.https://tucktakesoff.com/wp-content/uploads/2011/04/breakneck-ridge-with-jon-hutt-and-sid-levy-june-11-2004-033.jpgBreakneck Ridge with Jon Hutt and Sid Levy -- June 11, 2004 033Trust them boots! Make like a monkey on Breakneck Ridge.2013-05-03T00:27:27+00:00monthlyhttps://tucktakesoff.com/2011/02/17/elsas-kale-salad-superpower-in-a-bowl/https://tucktakesoff.com/wp-content/uploads/2011/02/elsa.jpgelsaElsa Mehary. Look what happens when you eat kale! As my mom would say, '"walking gorgeous."https://tucktakesoff.com/wp-content/uploads/2011/02/kale.jpgkale2011-10-26T11:09:16+00:00monthlyhttps://tucktakesoff.com/2011/06/27/daytripper-harriman-state-park/https://tucktakesoff.com/wp-content/uploads/2011/06/mtwashington.jpgmtwashingtonhttps://tucktakesoff.com/wp-content/uploads/2011/06/amc.jpgamcAMC = my people! Join us! (No, it's not a cult, don't be frightened...)https://tucktakesoff.com/wp-content/uploads/2011/06/photo21.jpgphoto(2)https://tucktakesoff.com/wp-content/uploads/2011/06/photo2.jpgphoto(2)Hiking in Harriman State park with my buddy, Dara Lehon2011-10-26T11:08:21+00:00monthlyhttps://tucktakesoff.com/2011/10/23/bootcamp-road-test-crazygood/https://tucktakesoff.com/wp-content/uploads/2011/10/150863_10150101703320359_712805358_7769959_7475124_n.jpg150863_10150101703320359_712805358_7769959_7475124_nLeapfrog to success with Evolution Fitness https://tucktakesoff.com/wp-content/uploads/2011/10/img_4105.jpgIMG_4105Darci, ready to leap over a building in a single bound. Daaaamn, girl!2011-10-24T13:10:21+00:00monthlyhttps://tucktakesoff.com/2011/10/19/cousin-rachels-flaxseed-and-oats-power-pancake/https://tucktakesoff.com/wp-content/uploads/2011/10/oatmeal-pancakes-3.jpgoatmeal pancakes 3Fuel up for the day with Rachel's delicious pancakes2011-10-19T19:17:35+00:00monthlyhttps://tucktakesoff.com/2011/10/01/inspiration-watch-this-every-day/https://tucktakesoff.com/wp-content/uploads/2010/11/linday-vonn.pnglinday-vonnPower athlete Lindsey Vonn, out of the gym...https://tucktakesoff.com/wp-content/uploads/2010/11/von1_g_20091124182301.jpgvon1_G_20091124182301lindsey Vonn - a killer in the gymhttps://tucktakesoff.com/wp-content/uploads/2010/11/app_full_proxy-php.pngapp_full_proxy.phpLindsey Vonn - a killer in the gym2011-10-04T17:53:33+00:00monthlyhttps://tucktakesoff.com/2011/09/23/athleta-opens-in-nyc/https://tucktakesoff.com/wp-content/uploads/2011/09/at860623-00av4v02.jpgat860623-00av4v02Super-cute "Pavitra" yoga top by Athletahttps://tucktakesoff.com/wp-content/uploads/2011/09/clear.gifclear2011-09-26T04:25:40+00:00monthlyhttps://tucktakesoff.com/2011/09/20/hiking-in-spain/2011-09-20T18:53:48+00:00monthlyhttps://tucktakesoff.com/2011/09/16/blisters-be-gone-great-gear-award/https://tucktakesoff.com/wp-content/uploads/2011/09/glide.jpgglideBody Glide! This stuff is magic.https://tucktakesoff.com/wp-content/uploads/2011/09/photo41-e1316104198544.jpgphoto(4)True Blood. I can't believe I posted this. TTO gets real, what can I say?2011-09-20T18:10:45+00:00monthlyhttps://tucktakesoff.com/2011/09/19/the-hips-dont-lie-shake-it-with-zumba/https://tucktakesoff.com/wp-content/uploads/2010/12/zumba-toning.jpgzumba-toningSet your inner Latina free with Zumba!2011-11-10T23:18:19+00:00monthlyhttps://tucktakesoff.com/2010/10/09/great-gear-award-surfer-chic/https://tucktakesoff.com/wp-content/uploads/2010/10/secret-spot-009.jpgsecret spot 009My friend, Ashley, and I, wearing Girls4Sport https://tucktakesoff.com/wp-content/uploads/2010/10/09a-rsh-lon-3.jpg09A-RSH-LON-3and the bottoms ($37)https://tucktakesoff.com/wp-content/uploads/2010/10/09a-rsh-lon-2.jpg09A-RSH-LON-2Long sleeve rashguard, $52https://tucktakesoff.com/wp-content/uploads/2010/10/stephanie-030_1.jpgStephanie 030_1https://tucktakesoff.com/wp-content/uploads/2010/10/julio7-022_2.jpgJulio7 022_2Riding a (pink) wave in Costa Rica2011-09-19T19:15:22+00:00monthlyhttps://tucktakesoff.com/2011/08/20/montauk-surfing-spectacular/https://tucktakesoff.com/wp-content/uploads/2011/08/cropbathing.jpgcropbathingWork dem abs! Surfing is the ultimate core workout. Okay, will exhale now...https://tucktakesoff.com/wp-content/uploads/2011/08/photo4.jpgphoto(4)That mellow (HAPPY) post-surf glow...me and John from CoreysWave.https://tucktakesoff.com/wp-content/uploads/2011/08/montau.jpgmontau2012-09-06T02:00:15+00:00monthlyhttps://tucktakesoff.com/2011/06/29/easyamazing-gazpacho-recipe/https://tucktakesoff.com/wp-content/uploads/2011/06/gaz.jpggazColorful, delicious gazpacho! My favorite.2011-07-17T14:49:36+00:00monthlyhttps://tucktakesoff.com/2011/03/30/the-fountain-of-youth-part-3/https://tucktakesoff.com/wp-content/uploads/2011/03/jen-aniston-running.jpgjen-aniston-runningJennifer Aniston runs and does yoga. She's in her 40's and is rocking.https://tucktakesoff.com/wp-content/uploads/2011/03/matthew_mcconaughey.jpgmatthew_mcconaugheySee how they run: Super fit Matthew McConaughey (left), 41, and Lance Armstrong (right), 39, forgot their shirts but I'm okay with that.2011-04-04T19:12:30+00:00monthlyhttps://tucktakesoff.com/2011/03/21/puppy-love-live-longer-and-better-with-a-furry-friend/https://tucktakesoff.com/wp-content/uploads/2011/03/whole-family-400x400.jpgWhole-Family-400x400https://tucktakesoff.com/wp-content/uploads/2011/03/img_2138.jpgIMG_2138https://tucktakesoff.com/wp-content/uploads/2011/03/get-you-moving-400x400.jpgGet-You-Moving-400x4002011-03-26T13:48:01+00:00monthlyhttps://tucktakesoff.com/2011/03/09/inspiration-never-give-up-2/2011-03-14T16:22:33+00:00monthlyhttps://tucktakesoff.com/2010/10/16/delish-nutrish-mama-jos-crowd-pleaser-quinoa/https://tucktakesoff.com/wp-content/uploads/2010/10/work-1945390-4-flat550x550075f-inca-man.jpgwork.1945390.4.flat,550x550,075,f.inca-manIncan man - don't mess with him. He's well-fed.https://tucktakesoff.com/wp-content/uploads/2010/10/quinoa_topic600.jpgquinoa_topic600Quinoa: good stuff that's good for youhttps://tucktakesoff.com/wp-content/uploads/2010/10/img_0923.jpgIMG_0923Mama Jo's Crowdpleaser Quinoa. Tastes great! I need to go to food styling school, sorry folks.2023-01-06T04:06:59+00:00monthlyhttps://tucktakesoff.com/2011/01/20/hot-body-hall-of-fame-jennifer-lopez/https://tucktakesoff.com/wp-content/uploads/2011/01/1jenniferlopez.jpg1jenniferlopezJust sayin'...https://tucktakesoff.com/wp-content/uploads/2011/01/eozh2zc8yir2yiy.jpgeozh2zc8yir2yiyhttps://tucktakesoff.com/wp-content/uploads/2011/01/cma-jenniferlopezoutofsight.jpgcma-JenniferLopez@OutOfSightShe's real...Jennifer Lopez in Out Of Sight2011-02-24T20:37:24+00:00monthlyhttps://tucktakesoff.com/2011/02/15/chop-chop-the-stephanie-salad/https://tucktakesoff.com/wp-content/uploads/2011/02/vegetables-variety-green-re.jpgvegetables-variety-green-re2011-03-08T13:32:30+00:00monthlyhttps://tucktakesoff.com/2011/02/01/paddleboard-in-paradise/https://tucktakesoff.com/wp-content/uploads/2011/02/img_4244-2.jpgIMG_4244-2Stroke! Stroke! Learn paddleboarding at Del Mar Extreme.https://tucktakesoff.com/wp-content/uploads/2011/01/ea_4629.jpgEA_4629new sport alert! paddleboardinghttps://tucktakesoff.com/wp-content/uploads/2011/01/img_4410.jpgIMG_4410 Get in ridiculous shape at Del Mar Extreme in Costa Rica2011-02-01T23:35:58+00:00monthlyhttps://tucktakesoff.com/2010/10/25/chilean-miners-strike-gold/https://tucktakesoff.com/wp-content/uploads/2010/10/awd-atacama.jpgCabalgatas, Hotel Explora AtacamaOne of the all-time thrills: galloping across the Atacama Desert. https://tucktakesoff.com/wp-content/uploads/2010/10/salt.jpgsaltParts of the Atacama Desert are covered with a layer of pure white salt. This is the stuff trade routes were made for!https://tucktakesoff.com/wp-content/uploads/2010/10/85-explora-de-larache-g.jpg85-explora-de-larache-gThe pool at the Explora Hotel in Atacama, where design meets desert.https://tucktakesoff.com/wp-content/uploads/2010/10/run.jpgrunMy goofy great leap foward in Chile's Atacama Desert.2011-01-15T02:55:50+00:00monthlyhttps://tucktakesoff.com/2010/11/13/breakfast-of-champions-power-smoothie/https://tucktakesoff.com/wp-content/uploads/2010/11/blueberry-smoothie.jpgblueberry-smoothieblueberry-protein smoothie so thick you need a spoon2011-01-15T02:52:48+00:00monthlyhttps://tucktakesoff.com/2010/11/30/fountain-of-youth-part-2/https://tucktakesoff.com/wp-content/uploads/2010/11/28athletes-t_ca0-articlelarge.jpg28athletes-t_CA0-articleLargeOlga Kotelko, 91 year old long jumper2011-01-15T02:48:52+00:00monthlyhttps://tucktakesoff.com/2011/01/09/keep-on-runnin-tuck-tunes-vol-2/2011-01-19T06:15:07+00:00monthlyhttps://tucktakesoff.com/2010/12/31/great-gear-award-best-winter-boots/https://tucktakesoff.com/wp-content/uploads/2010/12/resize.jpgresizeSorel Tivoli boot. Around $100.https://tucktakesoff.com/wp-content/uploads/2010/12/product-images-d90b29cca2ddd401d0b196b4ce74f6329feef4a1-0af97101245fcad0-jpg_sqthumb_med-womensshoes-sorel-1964-premium-women-apos-s-flats-boots-blue-blue.jpgproduct-images--d90b29cca2ddd401d0b196b4ce74f6329feef4a1-0af97101245fcad0--jpg_sqthumb_med--womensshoes-sorel-1964-premium-women-apos-s-flats-boots-blue-blueSorel 1964 boots. Mine have pink laces and a pink band. $100.2011-01-15T04:11:31+00:00monthlyhttps://tucktakesoff.com/2010/09/30/the-hazards-of-late-night-eating/2010-10-10T14:39:27+00:00monthlyhttps://tucktakesoff.comdaily1.02025-09-20T16:00:35+00:00